Yield: 4 Servings
Measure | Ingredient |
---|---|
2 pounds | Trout fillets |
1 tablespoon | Onion; finely chopped |
½ teaspoon | Salt |
1 tablespoon | Lemon juice |
¼ cup | Catsup |
1 tablespoon | Melted butter; or oil |
\N \N | Pepper |
1 tablespoon | Celery; finely chopped |
Sprinkle fillets with salt. Combine remaining ingredients and mix thoroughly.
Skewer the fillets and place on a rack over coals. Baste fillets with sauce. Cover. Broil several inches from the coals. Cook for 8-12 minutes on each side, or until fish flakes easily when tested with a fork.
Serves 8.
Approximately 230 calories per serving.
(Adapted from a recipe in "Seafood Recipes for Calorie Counters", Fisheries and Marine Service, Government of Canada)