Pineapple berry drink
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | Pineapple juice |
| ½ | cup | Frozen raspberries; unsweetened |
| ½ | cup | Frozen strawberries; unsweetened |
| 2 | teaspoons | Nutritional yeast; * |
Directions
* The recipe actually called for "brewer's yeast", but I far prefer nutritional yeast, and suspect that's what they really meant.
Place all ingredients into a blender and process until smooth.
Per serving: 227 Calories; less than one gram Fat (1% calories from fat); 2g Protein; 57g Carbohydrate; 0mg Cholesterol; 6mg Sodium Food Exchanges: 3½ Fruit
Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books Posted to EAT-LF Digest by "Ellen C." <ellen@...> on Jan 8, 1999, converted by MM_Buster v2.0l.