Pineapple milkshake
5 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 20 | ounces | Crushed pineapple, undrained |
| 2 | cups | Fat-free vanilla ice cream |
| 1 | cup | Skim milk |
| ⅛ | teaspoon | Cinnamon |
Directions
In a food processor, combine pineapple, ice cream, milk, and cinnamon.
Process until smooth.
Per serving: 154 Calories; less than one gram Fat (3% calories from fat); 5g Protein; 35g Carbohydrate; 1mg Cholesterol; 91mg Sodium Recipe by: Dole, Classic Pineapple Recipes Posted to MC-Recipe Digest V1 #587 by matejka@... (Anita A. Matejka) on Apr 25, 1997