Oven-baked french fillets
3 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 500 | grams | Fish fillets |
| ½ | cup | LF sour cream |
| 2 | teaspoons | Dijon |
| ½ | teaspoon | Tarragon |
| 3 | tablespoons | Parmesan cheese; grated |
Directions
1. In large oven dish, place fish and cover loosely with foil. Bake at 450F for 5 mins (10 mins if using frozen fillets). Drain off liquid.
2. In small bowl, mix together sour cream, dijon, and tarragon. Spread onto fish and sprinkle with parmesan. Bake, uncovered for 5 mins until golden.
Contributor: "Quickies" Monda Rosenberg (modified) Posted to recipelu-digest Volume 01 Number 535 by Cathleen <catht@...> on Jan 15, 1998