Oven fried fish fillets

Yield: 1 Servings

Measure Ingredient
1 pounds Flounder fillets
2 tablespoons Low-fat mayonnaise
5 tablespoons Fine dried bread crumbs
1 teaspoon Parsley flakes
½ teaspoon Paprika

Cut fillets into serving sized pieces and coat both sides with mayonnaise.

Combine bread crumbs, parsley and paprika in a shallow dish. Press fish into crumb mixture to coat both sides. Place on baking sheet and bake at 450 degrees for 12 minutes or until fish flakes easily. Posted to Digest eat-lf.v097.n169 by Corbin <corbin@...> on Jul 04, 1997

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