Nonfat egg nog - butter busters^

Yield: 8 ----------

Measure Ingredient
6 cups Skim milk
1 cup Egg Beaters
½ cup Sugar
OR
¼ cup Sugar
ANd
3 eaches Pk Sweet 'n Low
1 teaspoon Vanilla
1 teaspoon Rum extract
¼ cup Brandy, optional
Cinnamon and nutmeg for garnish

In a large saucepan over medium heat, heat 5 cups milk, Egg Beaters and sugar until thickened, stirring constantly. Remove from heat; stir in vanilla and rum extracts. cover and chill. Just before serving, stir in brandy and thin to desired consistency with remaining milk. Sprinkle with cinnamon and nutmeg. Per sugar serving: 129 cal., 0.3g fat (2%), 4mg chol., 0g fiber, 9g pro., 22g carb., 141mg sod. Per S&L serving: 108 cal., 16g carb. Note: If you use the brandy, add 17 calories per serving. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.

Submitted By CAROLYN SHAW On 03-03-95

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