Mr. turkey sausage & vegetable medley
5 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Cornstarch |
| 1 | tablespoon | Brown sugar |
| 1 | tablespoon | Light soy sauce |
| ½ | teaspoon | Ground ginger |
| 1 | cup | Vegetable or chicken broth |
| 1 | pack | Mr. Turkey Smoked Sausage, cut into 1/4\" slices (16oz) |
| 1 | tablespoon | Oil |
| 4 | cups | Assorted cut-up fresh vegetables |
| 3⅓ | cup | Hot cooked rice |
Directions
In small bowl, combine cornstarch, brown sugar, soy sauce and ginger.
Gradually blend in broth until mixture is smooth; set aside. Coat large, non-stick skillet with vegetable spray. Brown sausage; remove.
Add oil and vegetables to skillet. Cook, stirring 3-5 minutes or until vegetables are crisp-tender. Add sausage and broth mixture.
Cook, stirring until sauce thickens. Serve over hot rice. Makes 5 servings.
Preparation Time: 20 minutes. Cooking Time: 15 minutes. Serving Size: 1 cup turkey vegetable mixture (approimately 221 calories); ⅔ cups rice (approximately 176 calories).