Yield: 4 servings
Measure | Ingredient |
---|---|
14 ounces | Fat free turkey kielbasa; cut in 2\" pieces |
2 \N | Green bell peppers; cut into chunks |
2 \N | Onions; cut into chunks |
4 larges | Red potatoes; cut into chunks |
½ cup | Nonfat Italian salad dressing |
Cut turkey kielbasa into 2 inch pieces; cut bell peppers, onions, and red potatoes into chunks and place in a 13 x 9 inch rectangle pyrex baking dish. Pour Italian salad dressing over, and toss to coat. Bake in a 325 oven for 1 hour.
Per serving: 243⅗ calories; 0.3 g fat (1⅒% calories from fat); 19.3 g protein; 42⅖ g carbohydrate; 44 mg cholesterol; 1620 mg sodium Recipe by: Women's Day, November 1998 (Elizabeth Dorn) (modified) Posted to EAT-LF Digest by Joanne McAndrews <jmca@...> on Nov 22, 1998, converted by MM_Buster v2.0l.