Meat loaf for diabetics
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | medium | Egg |
| 2 | cups | Ground round |
| 3 | slices | Bread; cubed fine |
| ¼ | cup | Catup |
| ⅓ | cup | Onion; chopped finely |
| 2 | tablespoons | Green pepper; chopped finely |
| 1 | teaspoon | Salt |
| ½ | teaspoon | Dry mustard |
| 1 | tablespoon | Prepared horseradish; if desired |
Directions
Date: 05 Mar 1996 22:41 GMT
From: "Lisabeth Crawford (Pooh)" <104105.1416@...> Preheat oven to 400F. Mix all ingredients well. Form into a loaf. Place in foil-lined baking pan and bake until down.
Food Exchange per serving: ½ STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES + Source Recipes for Diabetics by Billie Little and Penny L. Thorup Brought to you and yours via Nancy O'Brion and Meal-Master MM-RECIPES@...
MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #66
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