Meat casserole for diabetics
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Noodles; uncooked |
| 5 | cups | Tomato juice |
| 4 | cups | Celery; chopped finely |
| 1 | cup | Green pepper; chopped finely |
| 4 | cups | Meat; cooked & cubed |
| ¼ | teaspoon | Pepper; ground fresh |
| 3 | teaspoons | Salt; (ugh) 1/2 would do nicely |
| 1 | teaspoon | Diet margarine |
Directions
Date: 05 Mar 1996 22:41 GMT
From: "Lisabeth Crawford (Pooh)" <104105.1416@...> Heat oven to 350F. Combine all ingredients. Turn into well greased (use a non stick pan spray by today's standard) carrerole; bake 2 hours and 15 minutes. Again I think that this could be done in this day and age the crockpot. This was for 4 servings, but I made for 8. Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought by you and yours via Nancy O'Brion and her Meal-Master This is a very old cookbook (1972) and it doesn't have the nutritional values, only the calories: 280 per serving MM-RECIPES@...
MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #66
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, .