Marinated flank steak~ low-cal (ww)
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | pounds | BEEF FLANK STEAK * |
| 1 | cup | BEEF BOUILLON |
| 1 | teaspoon | SALT |
| 2 | tablespoons | ONION FLAKES |
| ⅛ | teaspoon | GARLIC POWDER |
| ⅛ | teaspoon | GARLIC SALT |
| ½ | cup | SOY SAUCE |
| 1 | tablespoon | LEMON JUICE |
| 2 | teaspoons | SWEETENER, EQUAL TO 2 t. |
Directions
* CUT FLANK STEAK INTO 1 INCH STRIPS.
----------------------------------------------------- ~------------- ~- LAYER STRIPS OF MEAT IN A SHALLOW DISH. COMBINE REMAINING INGREDIENTS. POUR MARINATE OVER MEAT. PLACE IN REFRIGERATOR FOR 2 - 3 DAYS. BROIL ON RACK 4 INCHES FROM HEAT OR BARBEQUE UNTIL DESIRED DONENESS. DIVIDE INTO 4 EQUAL PORTIONS.