Flank steak

Yield: 1 servings

Measure Ingredient
2 pounds Flank steak
¾ cup Pineapple juice
¾ cup Ketchup
¾ cup Sugar
¾ cup Garlic red wine vinegar
¾ cup Water
2 tablespoons Corn starch
Parsley for garnish

Mix juice, ketchup, sugar, wine vinegar, and water. Put in flat dish.

Immerse flank steak. Refrigerate 12-24 hours, covered. Turn steak over after half marinade time. Grill over charcoal fire, basting frequently with marinade, for 20-25 minutes Add the corn starch to 2 cups of marinade. Put in oven-prof dish on grill [away from direct heat] still untill thickened. Slice steak on cross grain and serve with marinade and parsley garnish FROM: Bobbie Beers Emmy Lou Winter's marinated flank steak From: Robert Miles Date: 07-19-95 (23:03) (19) (E)Cooking

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