Yield: 6 Servings
2 c Whole Wheat Pastry flour ½ t Cinnamon ½ c Cornmeal ¼ c Apple butter 2 T Ener-G or cornstarch 2 c Light soy milk 2 t Baking Powder
⅛ c Maple syrup ½ t Baking soda ¼ t Apple cider vinegar Mix dry ingrediants together. Then add remaining ingrediants. Make sure all the ingrediants are mixed together well. Batter should be spongy -- not runny or thick. Preheat frying pan over medium heat.
Pour a ladle full of batter into pan and cook on both sided until golden brown. Makes 6 large pancakes. These are very filling!