Joan's chutney
1 1/2 pints
Ingredients
Quantity | Ingredient | |
---|---|---|
¾ | cup | White rasins; |
¼ | cup | Bell peppers; chopped fine |
1 | cup | White vinegar; |
4 | Pears; cored,pared, chopped | |
Non-nutritive equivalent to 2 cups sugar | ||
½ | teaspoon | Ginger; |
¼ | teaspoon | Allspice; |
¼ | teaspoon | Cloves; |
¼ | teaspoon | Salt; |
Directions
Combine all ingredients in large pan; bring to boil. Reduce heat to medium, cook unitl pears are tender and mixture is slighty thick (about an hour). Spoon into three clear ½ pint jares and seal inmediately.
Food Exchange per serving: 1 FRUIT EXCHANGE CAL: 45 PER SERVING Source: Recipes of Diabetics by Billi Little (1985 version) Brought to you and yours via Nancy O'Brion and her Meal-Master.
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