Yield: 18 servings
Measure | Ingredient |
---|---|
4 cups | Unsweetened apple juice; |
3 cups | Unsweetened pineapple juice; |
2 cups | Cranberry juice cocktail; |
¼ teaspoon | Ground nutmeg; |
1 \N | Cinnamon stick; |
3 \N | Whole cloves; |
\N \N | Lemon slices; |
Combine all the ingredients in a large kettle and simmer for 10 minutes. Serve hot.
½ cup serving - 65 calories, 1 fruit exchange 16 grams carbohydrate, 0 protein, 0 fat, 3 mg sodium, 128 mg potassium, 0 chol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93