Yield: 16 Servings
|2 cups||Shreds of whole bran cereal|
|½ cup||Ripe banana; mashed (1 medium)|
|1 \N||Egg; slightly beaten|
|1 cup||Whole wheat flour|
|1 teaspoon||Baking soda|
|2 tablespoons||Butter; softened (or marg.)|
Heat oven to 400 degrees. Line 16 muffin cups with paper baking cups.
In large bowl, combine cereal and buttermilk; let stand 10 minutes or until cereal is softened. Add banana, oil, honey and egg to cereal mixture; mix well. Add flour. baking soda and salt; blend well. Fill paper lined cups ⅔ full.
In a small bowl, blend glaze ingredients until smooth; set aside.
Bake at 400 degrees for 18 to 22 minutes or until toothpick inserted in center comes out clean. Brush muffins with glaze. Serve warm. Yield: 16 muffins
Calories 130; Protein 3g; Carbohydrate 20g; Fat 6g; Sodium 200 mg.
Postd to Kitmailbox 9/98 by JoAnn Pellegrino Recipe by: Pillsbury-The Complete Book of Baking Posted to KitMailbox Digest by J Pellegrino <gigimfg@...> on Sep 04, 1998, converted by MM_Buster v2.0l.