Yield: 16 Servings
| Measure | Ingredient |
|---|---|
| 2 cups | Shreds of whole bran cereal |
| 1 cup | Buttermilk |
| ½ cup | Ripe banana; mashed (1 medium) |
| ¼ cup | Oil |
| ¼ cup | Honey |
| 1 \N | Egg; slightly beaten |
| 1 cup | Whole wheat flour |
| 1 teaspoon | Baking soda |
| ⅛ teaspoon | Salt |
| 2 tablespoons | Butter; softened (or marg.) |
| 2 tablespoons | Honey |
GLAZE
Heat oven to 400 degrees. Line 16 muffin cups with paper baking cups.
In large bowl, combine cereal and buttermilk; let stand 10 minutes or until cereal is softened. Add banana, oil, honey and egg to cereal mixture; mix well. Add flour. baking soda and salt; blend well. Fill paper lined cups ⅔ full.
In a small bowl, blend glaze ingredients until smooth; set aside.
Bake at 400 degrees for 18 to 22 minutes or until toothpick inserted in center comes out clean. Brush muffins with glaze. Serve warm. Yield: 16 muffins
Calories 130; Protein 3g; Carbohydrate 20g; Fat 6g; Sodium 200 mg.
Postd to Kitmailbox 9/98 by JoAnn Pellegrino Recipe by: Pillsbury-The Complete Book of Baking Posted to KitMailbox Digest by J Pellegrino <gigimfg@...> on Sep 04, 1998, converted by MM_Buster v2.0l.