Yield: 12 Muffins
|2 larges||Mashed bananas|
|⅓ cup||Brown sugar|
|1 cup||Whole-wheat flour|
|¾ cup||Natural bran|
|1 teaspoon||Baking powder|
|¼ teaspoon||Baking soda|
|½ cup||Nuts; coarsely chopped|
1. In med bowl, beat together first six (wet) ingredients.
2. In large bowl, stir together remaining ingredients. Add banana mixture and stir to moisten.
3. Spoon into 12 greased muffin cups and bake at 425F for 14 mins until tester comes clean.
My notes: I left out nuts. Make sure bananas are very ripe and large! If in doubt use three, it can't hurt. Truly great for breakfast and a good source of fibre.
Contributor: "Quickies" Monda Rosenberg Preparation Time: 00:25 Posted to recipelu-digest Volume 01 Number 631 by Cathleen <catht@...> on Jan 29, 1998