Gourmet goulash
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | No-salt-added tomato sauce |
| 1 | teaspoon | Worcestershire sauce |
| 1 | Clove garlic -- minced | |
| 2 | tablespoons | Brown sugar |
| 1 | tablespoon | Paprika |
| 1½ | teaspoon | Salt |
| ½ | teaspoon | Black pepper |
| ½ | teaspoon | Olive oil |
| 2 | pounds | Ground chicken breast, |
| Skinless -- cooked | ||
| 1 | cup | Onions -- chopped |
| ½ | cup | Bell peppers -- chopped |
| 3 | cups | No Yolks. egg noodle |
| Substitute -- cooked | ||
Directions
In a mixing bowl, combine tomato sauce, worcestershire sauce, garlic, sugar, paprika, salt, and black pepper. In a skillet, heat oil over medium flame. Add chicken, onions, and bell peppers. Cook until chicken is no longer pink and vegetables are tender. Add tomato sauce mixture. Cook covered for 20 minutes. Meanwhile, cook egg noodle substitute according to package directions. Add cooked egg noodle subsititue to chicken mixture.
Recipe By : Cooking Cleverly, Using Your Gas Range Efficiently