Garlick low-cal vinaigrette

4 Servings

Ingredients

QuantityIngredient
1Whole bulb of garlic;
Separated and peeled
1tablespoonRed wine vinegar; mixed w/
¼teaspoonHoney
1teaspoonVirgin olive oil
1tablespoonSafflower oil
teaspoonSalt
Freshly ground pepper
100Cal
3gramsProt
milligramChol (zero)
5gramsFat
1gramSat fat
150milligramsSodium

Directions

TIME LIFE:FRESH WAYS W/SALAD

PER SERVING

Put the garlic cloves into a small saucepan and pour enough water to cover them. Bring to a boil and then reduce heat and simmer until garlic is quite tender...about 15 minutes. Increase the heat and reduce liquid to about 2 T; 3 or 4 more minutes. Pour the contents into a small sieve over a bowl and with a wooden spoon, mash the garlic through the sieve into the bowl. Whisk the vinegar into the garlic mixture; incorporate the oils and seasoning. Great tossed over Boston or Bibb lettuce. E. Radis Cal 100; Pro 3g; Chol 0mg; total fat 5g; Sat fat 1 g; sod 150mg FRESH WAYS WITH SALADS TIME LIFE BOOKS