Fancy barbecue chicken with pasta - butter busters^
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
6 | eaches | (4oz) chicken breast halves, boneless and skinless, cooked |
1 | can | Artichoke hearts, drained and sliced |
1 | can | (16oz) sliced mushrooms, drained |
1 | each | Pk (16oz) spaghetti or linguine, cooked |
SAUCE | ||
2 | eaches | Tb brown sugar, optional |
OR | ||
½ | teaspoon | Sweet 'n Low brown, optional |
1 | teaspoon | Paprika |
½ | teaspoon | Lite salt, optional |
1 | teaspoon | Dry mustard |
dash | Cayenne pepper | |
2 | eaches | Tb Worcestershire sauce |
1 | cup | Tomato juice |
½ | cup | Ketchup or chili sauce |
¼ | cup | Vinegar |
½ | cup | Chopped onion |
Directions
SAUCE
Saute onion in tomato juice until soft. Add the rest of the ingredients and coo Place cooked chicken breast on plate of pasta and spoon sauce over chicken. Note: You will save 17 calories per serving if using S&L. Per serving: 341 cal., 4.1g fat (11%), 73mg chol., 3g fiber, 34g pro., 42g carb Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-25-95
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