Yield: 6 servings
Measure | Ingredient |
---|---|
1 pounds | Boneless skinless chicken, cut in bite size pieces |
½ cup | Chopped onion |
¼ teaspoon | Dried basil |
¼ teaspoon | Garlic powder |
\N pinch | Lite salt, optional |
1 teaspoon | Minced garlic |
2 cups | Sliced zuchini |
4 cups | Hot cooked fettuccine |
1 small | Can evaporated skim milk |
3 eaches | Tb fatfree chicken broth |
1 can | (8oz) mushroom pieces, rinsed and drained |
¼ cup | Alpine Lace or Weight Watchers fatfree Parmesan cheese |
Spray a large nonstick frying pan with nonstick spray. Saute the onion and garl Per serving: 220 cal., 2g fat (8%), 44mg chol., 2g fiber, 23g pro., 26g carb., Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-25-95