Chicken parmegiana
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | ounces | Boneless skinless chicken breast halves |
| 1 | tablespoon | Italian bread crumbs |
| 1 | tablespoon | Parmesan cheese |
| 2 | tablespoons | Italian salad dressing; low calorie |
Directions
Preheat oven 350 . Combine bread crumbs, ½ tsp. Italian seasoning parmesan cheese, ¼ tsp. parsley flakes, and ¼ tsp. pepper in a shallow bowl. Pour dressing into a second bowl and dip chicken in dressing and roll in bread crumbs. Repeat until coated. Place in a covered dish treated with veggie spray. Bake for 40 min. uncover & bake an additional 5-7 min.
Recipe by: BIOMETRICS
Posted to TNT Recipes Digest by Cbotwin <Cbotwin@...> on May 8, 1998