Yield: 1 Servings
Measure | Ingredient |
---|---|
½ cup | Brown sugar |
3 \N | Cloves crushed garlic |
1½ teaspoon | Salt |
3 tablespoons | Mustard |
¼ cup | Cider vinegar |
3 tablespoons | Lemon juice |
6 tablespoons | Olive oil |
Just read an article in the Boston Herald (daily newspaper) about a newly discovered marinade recipe that greatly diminishes the cancer-causing compounds on grilled food.
I don't have time right now to re-type the entire article, but here's the marinade:
It's the combination of these ingredients that make it work, so you can adjust them a bit to taste... just don't leave any out.
The laboratory report was in a magazine called New Choices. The lab is called, Lawrence Livermore National Laboratory.
Posted to bbq-digest by Jeff Lipsitt Cable on Jun 3, 1998