Yield: 4 servings
Measure | Ingredient |
---|---|
1 tablespoon | Olive oil |
1 tablespoon | Lemon juice |
1 tablespoon | Parsley |
1 small | Clove garlic; minced |
½ teaspoon | Chili powder |
⅛ teaspoon | Cumin |
¼ teaspoon | Paprika |
1½ pounds | Fillets |
½ cup | Salsa |
2 tablespoons | Fat-free sour cream |
Recipe by: The Health Lover's Guide To Super Seafood Preparation Time: 0:15
In a small saucepan, combine oil, lemon juice, parsley, garlic, chili powder, cumin, and paprika and cook over medium heat for 2 to 3 minutes. Coat a broiling pan with cooking spray. Place fillets on the pan, spoon oil lemon mixture over fish and broil at least 4" from heat for 6 to 8 minutes, or until surface of fillets begin to brown.
Remove fish from broiler and let stand for 1 minute. Serve with salsa and sour cream.