Sauteed fillet of flounder
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | Fillets of flounder | |
| ½ | cup | Flour salt and pepper |
| 1 | Lemon, cut in wedges | |
| 1 | cup | Milk |
| 2 | tablespoons | Butter |
| 2 | tablespoons | Chopped parsley |
Directions
Soak fillets in milk for 15 minutes. Drain and dredge in flour. Put oil in heavy frying pan and heat until almost smoking. Put fillets in pan and cook for 4 or 5 minutes. Turn gently. Cook for another two minutes. Salt and pepper to taste and remove fish to heated platter.
Serve garnished with parsley.