Yield: 1 servings
Measure | Ingredient |
---|---|
2 tablespoons | Salad oil |
1 medium | Onion chopped |
1 \N | Clove of garlic chopped |
½ teaspoon | Chili powder |
1 tablespoon | Chopped parsley |
1 pounds | Fish filled, cut up |
1 \N | Bay leaf |
1 teaspoon | Salt |
2 teaspoons | Sugar 1 green pepper chopped |
1 \N | 12 oz can tomatoes |
1 teaspoon | Celery seed |
In sauce pan, saute onion, garlic and pepper in margarine until soft.
About 5 minutes. Add remaining ingredients and simmer uncovered for 45 minutes. Stir occasionally. A good tip on this one is to mix your spices ahead of time in one small container.