Barbecue soy burgers #1
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | small | Onion; minced |
| 2 | Cloves garlic; mashed | |
| 2 | tablespoons | Butter or margarine |
| 2 | cups | Cooked soybeans; drained |
| ½ | cup | Fine bread crumbs |
| 1 | Egg | |
| 2 | tablespoons | Soy sauce |
| 2 | tablespoons | Sesame seeds |
Directions
These nutty burgers are a barbecue favorite, great on whole-wheat onion buns, with the traditional toppings of tomato, cheese, lettuce and so on.
Freshly ground black pepper to taste In a small pan, saute onion and garlic in butter or margarine, and cook until translucent. Set aside. In food processor, whirl beans, bread crumbs, egg, soy sauce and sesame seeds to a coarse meal. Transfer to a medium bowl, add garlic- onion mixture and black pepper, and mix well. Shape into 4 patties. Heat on grill till brown, giving them about 5 minutes each side.
GARHOW@...
(GARRY HOWARD)
REC.FOOD.RECIPES
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