Banana nut pop^

Yield: 1 servings

Measure Ingredient
½ \N Banana
1 tablespoon Apple juice concentrate
\N \N Grape Nuts

Insert a stick in banana. Dip in juice and roll in cereal. Wrap in plastic wrap and freeze. Thaw a few minutes and eat! Per serving: Calories: 89 Protein: 1g Carbohydrates: 22g Fat: 0g Sodium: 10mg Cholesterol: 0mg

Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.

Submitted By CAROLYN SHAW On 04-07-95

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