Yield: 1 servings
Measure | Ingredient |
---|---|
½ \N | Banana |
1 tablespoon | Apple juice concentrate |
\N \N | Grape Nuts |
Insert a stick in banana. Dip in juice and roll in cereal. Wrap in plastic wrap and freeze. Thaw a few minutes and eat! Per serving: Calories: 89 Protein: 1g Carbohydrates: 22g Fat: 0g Sodium: 10mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95