Orange-banana pops
6 sweet ones
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | mediums | Bananas; mashed |
| 1 | cup | Unsweetened orange juice; |
| ¼ | cup | Water; |
| 1 | teaspoon | Lime juice; |
| Sugar substitute;to equal | ||
| 2 | teaspoons | Sugar |
Directions
Combine all ingredients, beating well at low speed of an elecrtic mixer.
Pour evenly into 6 5-OZ paper cups. Partially freeze; insert a wooden stick into center of each cup, and freeze until firm. When ready to serve, let pops stand at room temperature 5 minutes; peel away cups. Food Exchange per serving: 1 FRUIT EXCHANGE; CAL: 77; CAR: 19gm; PRO: 1gm; FAT: tr; SOD: 2gm; Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master.