Yield: 4 Servings
Measure | Ingredient |
---|---|
2 \N | Cans (6 ounces each)water- packed white tuna; drained |
1 cup | Diced celery |
1 cup | Shredded carrots |
1 cup | Diced tomato |
½ cup | Plain nonfat yogurt |
¼ cup | Thinly sliced scallions |
2 tablespoons | Reduced-fat mayonnaise |
½ teaspoon | Freshly ground pepper |
8 slices | Whole-wheat bread, toasted |
\N \N | Date: 06 Oct 96 |
Put tuna in a medium-size bowl and flake with a fork. Add remaining salad ingredients and mix until blended. Makes 3⅓ cups tuna salad- enough for 4 sandwiches. Prep time: 15 minutes. Total cost: $5⅗.
Source: Woman's Day 9/19/95. Typos by Elizabeth Wood 8/95. From: Elizabeth Wood