Tuna salad
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Low-calorie mayonnaise; |
| 1 | tablespoon | Lemon juice; |
| 2 | tablespoons | Green onions; chopped,tops, and all |
| 2 | cans | 6 1/2 oz. water-packed tuna; |
| ½ | cup | Celery; chopped |
Directions
Combine all ingredients and toss slightly before serving. Serve on a bed of shredded lettuce. Serves 6. (From Dr. Richard Berger.) Nutrients per serving: Calories 131, Fat 4 g, Cholesterol 35 mg, Carbohydrate 1 g, Sodium 413 mg.
Exchanges: Meat 1, Fat 1.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, and Carolyn Williamson, M.S.
Formatted for Meal-Master by Joyce Burton.