Alfredo sauce (ovo lacto

Yield: 4 Servings

Measure Ingredient
1 quart Non-fat Milk
1 tablespoon Garlic Salt
2 tablespoons Molly McButter
¼ cup Arrowroot Starch
¼ cup Water
1 cup Shredded Non-fat Mozzarella
\N \N Cheese
\N \N To taste Salt
\N \N To taste White Pepper

Combine all ingredients except for the starch, cheese and water and put into a sauce pan and bring to a boil. Blend together the arrowroot and cold water then add slowly to the sauce, stirring constantly. Let sauce simmer for 2 minutes. Remove from heat. Slowly add and blend in the cheese.

Makes 4-6 servings.

Posted by Doug Robinson <dougr@...> to Fatfree Digest [Volume 13 Issue 12] Dec. 12, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.

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