Yogurt-dill dressing
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | Plain low-fat yogurt (1 cup) |
| 2 | teaspoons | Finely chopped onion |
| 1 | teaspoon | Lemon juice |
| ½ | teaspoon | Crushed dill weed |
| ¼ | teaspoon | Dry mustard |
| ⅛ | teaspoon | Garlic powder |
Directions
Mix all ingredients thoroughly and chill until served. Serve over tossed green salad.
2 tb serving: free food exchange, 18 Calories Protein 1½ gm, Fat ⅖ gm, Carbohydrates 2⅒ gm, Sodium 20 mg, Potassium 68⅕ mg, Fiber 0, Cholesterol 2 mg
Source: American Diabetes Assoc. Family Cookbook Vol II revised 1987 Shared but not tested by Elizabeth Rodier Oct 93