Walnut burgers #1

8 Servings

Ingredients

QuantityIngredient
1pack(10.5-oz) more-nu tofu; silken-soft
1cupWalnuts; chopped
¼cupSunflower seeds
¼cupScallions; chopped
2tablespoonsSoy sauce
2tablespoonsNutritional yeast
½teaspoonBasil
2cupsPepperidge Farm herb seasoned stuffing

Directions

In a food processor or blender, puree tofu then add rest of ingredients except stuffing. Put stuffing into a bowl and pour tofu mixture over it.

Mix well.

Form into 8 burger patties and bake on a greased cookie sheet in a 350F oven for 25-30 minutes or until golden brown. (Note: These can be grilled also!) Serve on a burger bun with your favorite condiments.

NOTE: These can also be formed into 24 meat balls and served with spaghetti sauce over pasta.

GARHOW@...

(GARRY HOWARD)

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