Turkey spaghetti sauce
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Onion, chopped |
| 1 | Garlic Clove, minced | |
| 1 | teaspoon | Olive Oil |
| 28 | ounces | Can Tomatoes, cut up |
| 6 | ounces | Can Tomato Paste |
| 1 | teaspoon | Dried Basil |
| 1 | teaspoon | Dried Thyme |
| 3 | cups | Cooked Turkey, chopped |
| Cooked Noodles -or- Macaroni | ||
Directions
Keywords: Leftovers
Saute the onion and garlic in the oil until lightly browned. Add the tomatoes, tomato paste, basil, thyme and turkey. Simmer for 20 to 25 minutes while cooking the noodles or macaroni.
Serves 6
One Serving (noodles or macaroni not included) = Calories: 215 Carbohydrates: 9 Protein: 22 Fat: 10 Sodium: 190 Potassium: 627 Cholesterol: 54
Exchange Value: 3 Lean Meat Exchanges + 2 Vegetable Exchanges (noodles or macaroni not included) Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.