Hearty spaghetti sauce

Yield: 1 Servings

Measure Ingredient
3 teaspoons Olive or other vegetable oil
3 cups Garlic, finely chopped
2 Onions, finely chopped
2 Celery
2 Carrots, finely chopped
1½ pounds Ground beef
1 cup Milk
2 cups Tomatoes with juice
¼ teaspoon Chili peppers, dried, hot re
½ teaspoon Basil, dried
½ teaspoon Oregano, dried
1 teaspoon Parsley, fresh or
1 teaspoon Parsely, dried
1 teaspoon Salt, or more to taste
¼ teaspoon Pepper

Fat grams per serving: Approx. Cook Time: 1:30 Heat oil in a deep large skillet or dutch oven. Add garlic, onions, celery and carrots. Cook until vegetables are tender. (about 8 minutes). Add meat and brown, discard excess fat, if any. Add milk, cook covered 20 minutes over medium low heat. Break up tomatoes. Add to meat mixture with juices. Add remaining ingedients. Cook uncovered 1 hour.

Taste and add seasoning if necessary.

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