Tuna and pasta salad
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 12 | ounces | Tuna in water, drained and flaked |
| 2½ | cup | Rotini pasta, uncooked |
| 1 | cup | Frozen green peas, thawed and cooked |
| 1 | cup | Celery, sliced |
| ½ | cup | Bell peppers, chopped |
| ½ | cup | Onions, chopped |
| 1 | cup | Fat-free mayonnaise |
| 3 | tablespoons | Lemon juice, bottled |
| ½ | teaspoon | Thyme |
| ⅛ | teaspoon | Salt |
| ⅛ | teaspoon | Black pepper |
Directions
SALAD
DRESSING
Cook rotini according to package directions. Rinse with cold water and drain. To prepare salad, combine tuna, rotini, peas, celery, bell peppers, and onions in a mixing bowl. Mix well. To prepare dressing, combine mayonnaise, lemon juice, thyme, salt, and black pepper. Mix well. Gently stir mixture into salad. Cover and refrigerate 1 hour.
Per serving: 197 Calories; 1g Fat (4% calories from fat); 16g Protein; 31g Carbohydrate; 13mg Cholesterol; 599mg Sodium Recipe by: Land O Lakes Collector Series, Pasta! Posted to MC-Recipe Digest V1 #648 by matejka@... on Jun 23, 1997