Warm tuna-pasta salad
3 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Water |
| 16 | ounces | Frozen broccoli, -- (1 |
| Package) | ||
| Rotini pasta, peas, and red | ||
| Peppers | ||
| With Parmesan cheese | ||
| Seasoning | ||
| ⅓ | cup | Nonfat sour cream |
| Alternative | ||
| 6½ | ounce | 60%-less-salt tuna in water |
| (1 can) drained | ||
Directions
Combine water and broccoli mixture in a medium saucepan. Bring to a boil; cover, reduce heat to medium-high, and cook 6 minutes, stirring once.
Remove from heat. Add nonfat sour cream alternative and tuna to broccoli mixture, and toss well. Yield: 3 servings (serving size: 1 cup).
Recipe By : Cooking Light, Jan/Feb 1993, page 109 From: Date: