Tropical dried fruit salad

Yield: 4 servings

Measure Ingredient
2 ounces Dried banana
2 ounces Dried mango
2 ounces Dried pineapple
2 ounces Dried prunes
3½ ounce Dried apricots
½ pint Pineapple juice
1 Cinnamon stick
2 tablespoons Tia Maria

Put all the fruit into a large saucepan and cover with the pineapple juice.

Add the cinnamon stick and bring to the boil. Simmer for 15 minutes or until the fruit is soft. Leave to cool for at least 1 hour.

Add the Tia Maria and reheat gently.

Transfer to a sealed container and leave to macerate for several hours to enrich the flavours. Serve with a spoonful of low-fat fromage frais or low-fat yoghurt.

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Carlton Food Network

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