Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| 2 \N | Tomatoes |
| ¼ \N | Capsicum |
| 1 small | Onion |
| 3 \N | Fresh basil leaves; or 4 |
| \N \N | Fresh parsley |
| ½ \N | Chilli; de-seeded |
Finely chop all ingredients, and combine in a small bowl.
Serves 2. Approx 45 Cal or 189 Kj per serve.
From "The Body Shaping Diet" by Sandra Cabot; reprinted in "Herb Thymes", the newsletter of the Herb Society of South Australia. Typed, but not tested, by Greg Mayman, 06-11-98.
[Capsicum = Bell Pepper]
Posted to MM-Recipes Digest by "Rfm" <Robert-Miles@...> on Aug 09, 98