Terrific three grain bread - toasted grains - abm (corr)
12 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Rolled oats |
| ½ | cup | Pearl barley |
| ¾ | cup | Milk; plus |
| 2 | tablespoons | Milk |
| 1½ | teaspoon | Vegetable shortening |
| 1 | cup | Bread flour |
| ⅔ | cup | Whole wheat flour |
| 2 | teaspoons | Brown sugar |
| ½ | teaspoon | Salt |
| 1 | teaspoon | Active dry yeast |
Directions
PREHEAT oven to 350F.
1. Spread the barley and oats in a shallow baking pan.
2. Bake for 15 minutes, stirring every five minutes.
3. Let the barley and oatmeal cool to room temperature.
4. Place the barley and oatmeal in a blender and chop until the mixture is the consistency of flour.
5. Add all of the ingredients to the bread machine as directed by the manufacturer.
each slice: 95 cals, 2g fat 16% cff.
NOTE: Do not use quick cooking barley or oats.
SUBSTITUTION: ¾ cup plus 2 tablespoons water and 3 tablespoons dry milk can be substituted for the milk.
Recipe courtesy of Wen Zientek, an iVillage Community Member 1999 iVillage, Inc. at ultranet TIPS: do not use instant oats. Barley needs gluten so adjust the dough if necessary.
Recipe by: Internet-Village 1999 Posted to EAT-LF Digest by PatHanneman <kitpath@...> on Mar 08, 1999, converted by MM_Buster v2.0l.