Tahitian punch
1 Quart
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1¼ | cup | Sliced banana |
| 1¼ | cup | Sliced strawberries, chilled |
| 1¼ | cup | Sliced peeled papaya, chilled |
| 1 | cup | Sliced peeled mango, chilled |
| 1 | cup | Orange juice, chilled |
| 1 | cup | Crushed ice |
| 1 | Carton (8-ounce) plain nonfat yogurt | |
Directions
Directions: Place all ingredients in a blender, and process until smooth. Serve immediately. Yield: 1-½ quarts (serving size: 1 cup).
Nutritional Info: CALORIES 107 (4% from fat); PROTEIN 3.3g; FAT 0.5g (sat 0.1g, mono 0.1g, poly 0.1g); CARB 24.4g; FIBER 2.7g; CHOL 1mg; IRON 0.3mg; SODIUM 31mg; CALC 95mg Posted to MM-Recipes Digest V3 #2.TXT