Yield: 4 Servings
|2¼ cup||Orange juice|
|1 cup||Pineapple juice|
|½ cup||Light rum|
|¼ cup||Fresh lime juice|
|2 tablespoons||Grenadine syrup|
Combine first 4 ingredients in a pitcher; stir well, and chill. Fill 4 glasses with orange juice mixture. Slowly pour 1-½ teaspoons grenadine syrup down inside of each glass (do not stir before serving). Yield: 4 cups (serving size: 1 cup).
Per serving: 188 Calories; 0g Fat (2% calories from fat); 1g Protein; 30g Carbohydrate; 0mg Cholesterol; 7mg Sodium NOTES : For a nonalcoholic punch, omit rum, and use 2-½ cups orange juice and 1-¼ cups pineapple juice. Recipe by: Cooking Light, April 1995, page 110 Posted to MC-Recipe Digest V1 #397 by igor@... on Jan 28, 1997.