Sweet and sour sauce

4 servings

Ingredients

QuantityIngredient
¼cupCornstarch
cup;water
1cupWhite wine vinegar
½cupBrown sugar or Sucanat
½cupNo-salt-added ketchup

Directions

In a small bowl, mix cornstarch with ½ cup water and stir until thickened. Set aside.

In medium saucepan, combine remaining one cup water, vinegar, brown sugar and ketchup and bring to a boil.

Reduce heat to medium and gradually add cornstarch mixture a tablespoon at a time, stirring constantly, until mixture thickens.

Set aside to cool and serve.

Per ¼ cup: 177 cal; 1 g prot; 23 mg sod; 47 g carb; 0 mg chol; 28 mg calcium

Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE