Yield: 1 Servings
Measure | Ingredient |
---|---|
½ cup | Plain nonfat yogurt |
1½ tablespoon | Honey |
1 tablespoon | Lemon juice |
¼ teaspoon | Cinnamon |
2 cups | Shredded carrots |
½ cup | Raisins |
¼ cup | Canned unsweetened crushed pineapple, drained |
In serving bowl, combine yogurt, honey lemon juice and cinnamon into a smooth dressing. Add carrots, raisins and pineapple to dressing and stir gently, but thoroughly, until salad is uniform. Cover and chill for a minimum of 15 minutes. Toss again before serving and drain liquid, if desired. Use a slotted spoon to serve Calories: 93 fat: ⅕ g Cholesterol .3 mg Sodium 29mg.
Posted by Michelle Dick, FATFREE listowner, while list was down.
From: "NETTIE W TAYLOR" <NTAYLOR@...> Date: Wed, 19 Jun 96 05:19:14 PDT