Super carrot raisin salad

Yield: 1 Servings

Measure Ingredient
½ cup Plain nonfat yogurt
1½ tablespoon Honey
1 tablespoon Lemon juice
¼ teaspoon Cinnamon
2 cups Shredded carrots
½ cup Raisins
¼ cup Canned unsweetened crushed pineapple, drained

In serving bowl, combine yogurt, honey lemon juice and cinnamon into a smooth dressing. Add carrots, raisins and pineapple to dressing and stir gently, but thoroughly, until salad is uniform. Cover and chill for a minimum of 15 minutes. Toss again before serving and drain liquid, if desired. Use a slotted spoon to serve Calories: 93 fat: ⅕ g Cholesterol .3 mg Sodium 29mg.

Posted by Michelle Dick, FATFREE listowner, while list was down.

From: "NETTIE W TAYLOR" <NTAYLOR@...> Date: Wed, 19 Jun 96 05:19:14 PDT

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