Stir-fried broccoli

Yield: 1 Servings

Measure Ingredient
½ cup Chicken broth *
1 teaspoon Cornstarch
2 tablespoons Soy sauce
1 teaspoon Sugar
3 tablespoons Oil **
½ medium Onion, diced
1 pounds Broccoli, cut into small pieces ***

(from More with Less Cookbook)

Combine chicken broth, cornstarch, soy sauce, and sugar and set aside. Heat oil in skillet/wok. Add onion. Fry until golden. Add broccoli. Stir fry for three minutes. Add sauce ingredients. Stir fry for 1 minute until sauce clears.

* I used the golden broth recipe I posted earlier to make it vegetarian, but a fat-free chicken broth would also be good ** Or use a small amount of broth or other sauteing liquid, adding more as it evaporates

*** I like it with ½ broccoli and ½ cauliflower, cut in thin fan-shaped slices.

Posted to Digest eat-lf.v096.n225 Date: Fri, 22 Nov 1996 11:39:14 -0600 From: dana@... (Dana Muller)

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