Steel-cut oat breakfast

Yield: 2 Servings

Measure Ingredient
1⅓ cup Water
1 cup Steel Cup Oats
1 teaspoon Blackstrap Mollasses
½ cup Dried currants
¼ cup Crushed pineapple
1 teaspoon Cinammon
1 teaspoon Nutmeg
2 teaspoons Brown sugar

Boil water, oats, mollasses, currants, sugar. Turn down flame. Add remaining ingredients. Stir occasionally. Remove when all liquid has been absorbed ~ around 15-20 minutes.

Serve hot.

For a nice creamy texture, mix in some solid-pack pumpkin after removing from the heat.

From: J Ari Kornfeld <ari@...>. Fatfree Digest [Volume 9 Issue 26] July 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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