Spicy artichoke heart fajitas

8 fajitas

Ingredients

QuantityIngredient
1largeOnion, sliced and quartered
1can(7 oz) whole chilies, sliced in 1/2 inch strips
1can(6 oz) Artichoke hearts, sliced in quarters
8mediumsFlour tortillas
cupCooked rice (cook with 2 vegetable bouillon cubes)
cupGrated Cheddar/Jack cheese
½cupSour cream
½cupSalsa

Directions

Saute onion and chilies until onion becomes tender. (Use a bit of oil, if you want.) Add artichoke hearts and continue to saute until artichokes are hot.

Warm tortillas in oven or microwave, wrapped in plastic or foil to retain moisture.

Layer rice, artichoke heart mixture, cheese, sour cream and salsa on warm tortillas. Roll up and serve immediately.

Per Fajita: 243 cal; 7 g pro; 35 g carb; 8 g fat( 4 sat, 3 monounsat, 1 polyunsat); 16 mg chol; 482 mg sod; 34 percent calories from fat.

Source: Sacramento Bee Food Section - 6/22/94 - Regina Campbell Shared by: David Knight

Submitted By JOELL ABBOTT On 03-24-95