Spam skillet dinner

8 servings

Ingredients

QuantityIngredient
3mediumsZucchini
1Onion, thinly sliced
1tablespoonOil
1canSPAM Luncheon Meat (12 oz)
3mediumsPotaoes, peeled, sliced
1canTomatoes (16 oz)
½teaspoonGarlic powder
¾teaspoonBasil
½teaspoonOregano

Directions

Cut zucchini in ½" slices. In large skillet over medium-high heat, saute zucchini and onion in oil 5 minutes, stirring often. cut SPAM into 8 slices; halve each slice. Add potatoes, carrots, and SPAM to skillet; pour tomatoes over all. Sprinkle with herbs. Cover and simmer 25 minutes or until potatoes are tender, stirring occasionally.

NUTRITIONAL INFORMATION PER SERVING: Calories 176; Protein 9 grams; Carbohydrate 18 grams; Fat 8 grams; Cholesterol 34 milligrams; Sodium 526 milligrams.

From: Michael Orchekowski Date: 09-21-94