Yield: 1 Servings
Measure | Ingredient |
---|---|
1 pounds | Hamburger |
1 \N | Onion; chopped |
1 \N | Green pepper; chopped |
1 cup | Celery; sliced |
1 cup | Frozen corn |
1 \N | Mushroom (4oz. can) pieces |
1 cup | Frozen peas |
1 cup | Sliced zucchini |
1 cup | Broccoli florets |
2 cups | Rice |
3½ cup | Water |
In a large skillet, brown the hamburger and the onion. Drain off any fat Add the remaining ingredients, except the water, and mix well. Allow to cool and place in a freezer container and freeze. To prepare, thaw over night in the refrigerator. Place in a large skillet over high heat. Bring to a boil and then reduce heat to low and simmer for 15 to 20 minutes. Serve with a salad. Posted to EAT-L Digest by Catherine Samir <csamir@...> on Sep 1, 1997